FORMULAS

FORMULA I    HOLISTIC HEALTH & SELF-CARE

If you are struggling with low energy levels or chronic conditions that keep you out of balance, if you cannot pinpoin the reason for feeling unwell and traditional medicine doesn't seem to give you the answers, if you want to dedicate more time to self-care, this formula can help you bring your body, mind and soul back into balance.

In each session, you will explore different causes, perspectives, and aspects of a healthy body and mind with our practitioners. You will learn to reactivate your body's self-regulating healing properties and restore its natural rhythm for long-lasting wellness.

This formula includes six biweekly, instudio sessions over three months. Personalized journal with prompts included.
2 x
with
2 x
with
2 x
with

FORMULA II    TRAUMA, ANXIETY & DEPRESSION

If you have been anxious, restless, low-energy, or emotionally numb for a long time, resulting in a lack of imagination for your desired life, this formula can help you own your personal path to empowerment again.

Through neuro-trauma detachment method/ EMDR, movement therapy, and shiatsu our trauma-informed practitioners will help you gently shed light on your shadow aspects, neutralize longstanding triggers, and reinstate your emotional boundaries. You will soothe the nervous system, leave behind unwanted belief systems and behaviours, and thrive in your life again!

This formula includes twelve biweekly, sessions (online or in-person) over six to nine months. Personalized journal with prompts included.
3 x
with
5 x
with
4 x
with

FORMULA III    TRANSFORMED CREATIVITY

If you are feeling creatively stuck or uninspired, shy or insecure about your direction, this formula - combination of reiki energy healing, dance therapy, and intuitive hypnosis sessions - is designed to help you reignite your creative spark, gain new perspectives, elevante your mood and confidence in your creative abilities.

Alongside our practitioners, you will reconnect to the wisdom of your heart, body and mind. Together, we will remove the blockages that keep you from fully expressing yourself and embodying your creativity and you will find an aligned path forward.

This formula includes six biweekly, sessions (online or in-person) over three months. Personalized journal with prompts included.
2 x
with
2 x
with
2 x
with

FORMULA XXII ~ CURATE YOUR OWN ~

If none of the above feels right for you, you are not sure what combination of practices resolves your issues, or you find yourself in a financially precarious situation and cannot afford the formulas as listed, then contact us and we help you to create a suitable formula and price-tag for you.

Based on a consultation with one of our practitioners, we curate you a program of combined offerings that feels just right for you.