Reiki is a simple yet powerful energy healing technique developed at the turn of last century in Japan. It is used as therapy for the treatment of physical, emotional and mental conditions.
Reiki healing session removes stuck energetic blockages in your body, which prevent you from living a truly fulfilling and aligned life. It helps with emotional processing, and works also for long-standing emotional issues and unprocessed emotions.
Reiki triggers the body's natural healing abilities, and improves and maintains mental, emotional and physical health.

Herbal medicine is the art and science of using herbs for promoting health and preventing and treating illness. It has persisted as the world's primary form of medicine since the beginning of time, with a written history more than 5,000 years old. Herbs can offer you a wide range of safe and effective therapeutic agents that you can use as an integral part of your own health care program.

Based on the in-depth discussion with you, Janine will develop a individual medicinal tea blend that you will be using in conjunction with your therapy plan.

Intuitive Guidance session may vary depending on what needs to come through. The practitioner helps you better recognize situations and relationships in your here and now, identify and heal issues, disagreements, and patterns from the past and even other lifetimes/timelines, center your intent in order for you to create and manifest from a space of light and awareness. Past life information is sometimes revealed during a session. Every session is rooted in unconditional love and intended to assist you in embodying your True Self.

Nutritional counseling sessions focus on understanding the different beliefs and constructs around food, diets, calories, fat, connection with our bodies, beliefs about our bodies, value and love for our bodies, in order to create harmony for the healing process.

The approach is based on providing the body with the right resources, without putting pressure and expectations for quick results. Nutritional counseling sessions incorporate a combination of nutritional classes, food combinations, plan for detoxification and energy healing sessions to support  sustainable health. Common challenges explored in nutritional counseling include: meal planning, healthy ingredients management, deconstruction of eating habits (hunger or emotional hunger, how to work in that moment), exploring in the kitchen as a personal, fun and emotional lab, and working through compulsive eating behaviour. We also offer detoxification packages.

A multi Instrument sound healing, uses musical instruments to create a relaxing meditation experience, impacting the participants well being on a physical, emotional and mental level. The healing instruments vary in each session, from a range of gongs, drums, singing bowls, percussion, chimes, rattles, tuning forks, or even electronic sounds like solfeggio frequencies and binaural beats. 
Benefits of a sound healing session includes:  relaxation, stress reduction, improved sleep, balanced nervous system, adjust digestive problems, release physical trauma, and help inflammatory issues. It can also elevate the feelings of your spiritual well-being, increase focus and clarity, decrease tension and fatigue. ​It is perfect to reach deeper states of consciousness and self-awareness.
The practice of healing bodies through sound is technically thousands of years old, with deep roots in cultures across the world. The “spiritual, cleansing music" varies according to place and culture. This Sound healing offering, integrates the practice from Mesoamerican civilizations from Mexico with new sound therapy knowledge.

Japanese Yoga Therapy is a very accessible style of Yoga that focuses on specific parts and functions of the body (Lower Back, Neck & Shoulders, Digestion, InsomniDepression, etc.) using easy corrective movements to heal them.
We are all different and the beauty of Japanese Yoga is to offer to everyone a tailored solution to give you back your balance and your health.

Hypnosis is a state of deepened focus or heightened consciousness where you can reshape learned behaviors, reprogram your mind, trigger positive transformations and get rid of negative associations to bring about immediate and permanent changes by tapping into the subconscious mind.

Dance movement therapy is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Each session begins with a brief discussion of what you choose to bring to the session, followed by an exploration through the body or in movement and ends in a brief discussion of what was experienced. This can include a combination of relaxation and grounding techniques, movement improvisation or other body-oriented techniques, suited to you and your interests and needs. All topics are welcome and no prior movement experience is necessary.

60 minute flow classes infused with the knowledge and intakes from different disciplines of body movement practices in a progressive way to follow a modern approach on Yoga which challenges the body and mind in fluid movement transitions in an energizing yet soothing way to feel the body in the fullest.
Creatively sequenced classes that cater to varying focus of classes with a strong emphasis on flexibility work through strength and balance including stretching techniques like PNF. The approach on Yoga is holistic in a modern energetic and strength building way, working all body parts, mind and breath.

Family constellation is a solution-oriented therapy in which we treat one issue by considering the individual in his system (family, work, friends, etc.). It enables the release of trans-generational memories i.e. everything that has not been digested in our family history, over several generations.
The pain and difficulties that our ancestors experienced are passed on from generation to generation to us in the form of limitations, recurring emotions or illnesses. In the same way, limiting links with family members can create blockages or obstacles to our personal growth and well-being.In a one-to-one session, the work is done on the theme or objective of the attendee's choice.

An appointment starts with a conversation to dive into the family's history followed by using the mechanisms of placement with figurines as well as phenomenology. By guiding the attendee through a fun and interactive session, we will use the power of the verb and employ visualization methods to work towards the client's goal.

Neuro trauma detachment, also known as neurotherapy, is a method of getting rid of trauma, bad habits, feelings, emotions and anything else that bothers you and prevents you from being the best version of yourself. Sessions are about treating the root of behaviors by relieving the emotional charge of traumas, fears and other blockages in a permanent way.

A full cycle of therapy consists of 3 sessions (~3 hours each), one session every three months.

Quantum Touch is a powerful quantum healing method that works with the body’s life-force energy to reduce pain, remove blocks, stimulate body’s ability to heal itself and promote optimal well-being. Life force energy, also known as “Chi” in Chinese and “Prana” in Sanskrit, is the flow of energy that sustains all life. Your self-healing power is noticeably supported.

A past life regression allows you to remember and relive a past life. This can lead to a deeper understanding of current life themes, events, issues, patterns, and relationships. A past life regression can also provide you with the opportunity to clear, heal, and release karmic patterns that are no longer serving you.
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Whatever life you’re going to re-experience is whatever life your higher self wants you to see at this moment in time, because it holds information that is going to help you move forward in your current life. In the regression we also get to connect and communicate with your higher self directly and ask it any questions you might have.

Regressions can be done in 1:1 sessions or group workshops.

Quantum Healing Hypnosis Technique ( QHHT® ) is a form of hypnosis used to access that all-knowing part of ourselves that has been called the super conscious or higher self. When we incarnate on Earth, we forget our previous lives and connection to Source. QHHT® enables all people from any background, culture, religion or belief system to engage with the super conscious. The SC is that greater part of ourselves that is always connected to Source and has unlimited knowledge and an unlimited ability to heal the physical body.
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QHHT is an amazing journey of your consciousness and truly is a way of finding that all answers and healing lie within. It’s a proven method of hypnosis for healing, past life regression and the study of reincarnation. It’s is a special technique of hypnosis created by renowned regressive hypnotherapist Dolores Cannon. Some people might better understand the term "Past Life Regression", and that is exactly how QHHT started, with exploration of past lives. Over the course of time, with the expansion of human consciousness, more than "just" Past Lives has become available to experience. QHHT is an elegant remembrance of your soul's journey and why you chose to live this life at this time. It teaches you new ways of being and helps you move beyond old paradigms of thinking and being.

Mindful Mutations Movement looks at the individual holistically, meaning an understanding of the interconnectedness of body mind and spirit. These sessions are therefore like a 'holistic workout', addressing the totality of your being. It is tailored to you, your body and your specific needs on each day and may include movement meditations, as well as creative breathing and grounding techniques. No previous movement experience necessary.

Osteopathy aims to restore the normal function and stability of the joints to help the body heal itself. Osteopaths use their hands to treat your body in a variety of ways, using a mixture of gentle and forceful techniques. Techniques are chosen based on the individual patient and the symptoms they have reported. These include: massage – to release and relax muscles, stretching stiff joints, articulation – where your joints are moved through their natural range of motion and high-velocity thrusts – short, sharp movements to the spine, which normally produce a clicking noise similar to cracking your knuckles. These techniques aim to reduce pain, improve movement and encourage blood flow. Because of a musculoskeletal link in many conditions, osteopathy may also help with a wide range of disorders.

Beyond Quantum Healing (BQH) is one the most advanced healing modalities on the planet today. It is a heart-based and intention oriented method that promotes the idea of allowing energy healers to use all their skills and resources in service to their clients. BQH does not rely on exact scripts and methods, but instead is adaptable to the client's needs, the Practitioner's skills and the situation at hand. BQH was created and based upon classic "past life regression" hypnosis models but with a great many important and distinctive differences.
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It eschews hard and fast rules and promotes creative and individualized approaches and shuns the typical rules, restrictions and dogma or more restrictive modalities. BQH is "quantum" which can mean "multidimensional," so healing may occur on all levels, physical, mental, emotional and spiritual. Why choose BQH? Emphasis on freedom, flexibility and creativity! Each session is unique, just like you.

Pelvic steaming in an ancient practice used in all cultures that supports overall womb health. When sitting over the warm herbal infusion, the steam rises into the womb, facilitating healing and pelvic muscle relaxation.

Pelvic steaming is also known to be a great ally for reconnecting and energetically cleansing the womb. Pelvic steaming helps with: restoring and nourishing vaginal tissues, balancing hormones and the menstrual cycle, easing cramps and other PMS symptoms, balancing vaginal pH (great for candida and bacterial infections), preventing and healing UTIs, supporting the body coming off the pill, supporting the postpartum body, relaxing the body and connecting to the womb, releasing emotions and stuck energies out of the womb.

During the consultations we assess menstrual cycle and womb health conditions and create a herbal formula for you to be able to steam in the comfort of your home.

As a sex counselor, our work focuses on understanding the different attachment styles we develop as children, our family dynamics, the messages we grow up with, and our experiences of sex as part of a bigger picture that extends well beyond its physicality. Sessions incorporate a combination of psychosexual education, grounding exercises, boundary-setting, communication skills and other mind-body based teachings.

This work is designed to encourage self-reflection and to nurture the connection with your body. Whether you want to heal feelings of shame, explore the intersection of love and sexuality, better express your desires, or deepen the connection with your partner - we are here to support you on your journey.
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Common challenges explored in sex counseling:
- Rekindling low desire in long-term relationships
- Working through infidelity, re-building trust and fostering erotic empathy as a couple
- Working through sexual concerns around arousal, orgasms, vaginal pain, erectile dysfunction and/or premature ejaculation
- Exploring consensual non-monogamy
- Understanding your sexual orientation - who you love, who you fall in love with, and what turns you on
- Exploring erotic possibilities as a transitioning or transgender person
- Exploring kinks as an individual and/or as a couple
- Working through out of control compulsive sexual behaviour

The vibrations from the Tibetan bowls work on every cell in your body. Seven handmade bowls one for each chakra will tune your energy centers so life force can flow freely and your body's ability to heal itself is strengthened. The sound balances your physical state, mental state and emotional state and induces deep relaxation with clarity of the mind and intuition.After the session you will feel calm, centered and refreshed. These sound treatments will affect your whole system for up to 48 hours in an elevating way.

Cervical healing sessions are people with cervical dysplasia, HPV or who have undergone the LEEP procedure. We go through the energetics of the ailment, and assess which herbs and lifestyle adjustments are best for incentivizing cervical healing.

Cupping is an ancient therapy originating in China. It involves placing cups on different parts of the skin, creating a suction. The cups stay on the skin for a few minutes. The suction concentrates the blood flow in the applied area and helps the body to regenerate itself with tension relief, improved blood flow, and the promotion of cell repair.

In this 45 minute flow you will be guided through familiar asanas and discover ways to move your body in a more optimal and functional way. This dynamic practice will awaken your body and mind, helping you to have a better posture, promote strength building and better mobility. This class will follow the blueprint of the LYT® method.
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LYT Yoga® is a core based vinyasa method created by physical therapist Lara Heimann, who implemented her own background in neurodevelopmental rehabilitation to rewire the brain and reestablish more optimal movement patterns in the yoga practice and for life. Learn the why behind every movement with the only yoga created by a physical therapist to harness your power and be your best.
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Genevieve also gives private classes by individual appointment.

Acupuncture is the ancient Chinese practice of inserting needles in specific points of the body to manipulate the flow of energy (Qi). Acupuncture is a key component of the healthcare system of China that can be traced back at least 2,500 years.

Shiatsu is based on old ideas of traditional Chinese medicine, a unique form of treatment that harmonizes the body energy on all levels. Lead by your body information, using the bodyweight, the practitioner connects with the you through the power of  touch. Especially hands and thumbs are pressed gently along the meridians of your energy system.
Shiatsu feels good. Depending on what your body needs in the very moment, Shiatsu can be relaxing, calming or strengthening. Your inner blockages may be released and your self healing properties activated.

Conscious breathing can help us find presence, healing, and surprising energy that unlocks from our subsconcious. Through activating the breath, we can find shifts on many dimensions: Physical, neurological, emotional, spiritual, and energetic.PSYCHEDELIC BREATH, a modern interpretation of an ancient tradition, is designed to bring in a unique state of consciousness by altering your blood oxygen levels, temporarily disrupting your inner critic, and changing your brain wave pattern. During intense breathwork we shift from a so-called beta wave, which we usually experience during day time, into slower waves such as alpha, theta and sometimes delta waves.

Psychedelic integration is the process of applying what we live and learn in psychedelic experiences, into our daily lives, in a way that benefits ourselves, our communities, and beyond. Through integration we build a bridge between the extraordinary and the everyday, between the sacred and the practical.  Together with an integration facilitator, individuals can safely and intentionally work with what came up in these experiences so they don't just fade like a distant dream, taking the learnings with them. 
Sessions may support in: 
- Preparation for experiences - clarifying intentions and preparing ourselves on all levels 
- Clarification and meaning-making of the experience 
- Exploration of compassionate and creative implementation of the learnings and insights from the experience into your daily life and being 

Sessions consist of meditation and grounding exercises, coaching, and, depending on what resonates with the individual, "homework" practices in the form of yoga asanas, creative expression activities, nature-based practices, and self-created rituals and ceremonies.  

Answers to FAQ:
- It doesn't matter when the experience you want to work with happened - it could be last weekend, or from over a decade ago. Integration can be and often is a lifelong process of unfolding and addressing.
- Psychedelic experiences brought about without the use of psychedelic substances are welcome. Other modalities (such as meditation, dark retreat, breathwork) and circumstances (quarantine, travel) may bring about intense, profound experiences that also call for integration. 
- All intentions (including no intention) behind the experience are welcome - it doesn't matter if the experience was in a ceremonial setting for specific healing or self-learning purposes, or recreational and spontaneously profound, if the experience moved you deeply, you would likely benefit from integrating it.

The sense of smell has been neglected for its introspective power. With olfaction, we invite you to a journey; to leave the ordinary sphere of life and explore your memories, emotions, and imagination. Scent is mainly processed in the reptilian part of our brain where emotions and memories are stored. With purposefully curated scent journeys, we can tap into the memory and allow ourselves to playfully explore the depth of our inner world.Scent101s are journeys similar to wine tastings, where we explore several essences by themselves and understand their energy, commercial use, and healing power.