Dance movement therapy is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

Each session begins with a brief discussion of what you choose to bring to the session, followed by an exploration through the body or in movement and ends in a brief discussion of what was experienced. This can include a combination of relaxation and grounding techniques, movement improvisation or other body-oriented techniques, suited to you and your interests and needs. All topics are welcome and no prior movement experience is necessary.

EFT, or tapping, is a somatic modality that is incredibly effective at releasing stress and clearing energetic blocks. It combines acupressure, gently tapping on the body's meridian endpoints, with talking about a problem. Proven to reduce cortisol and boost immune, EFT can be used to reduce anxiety, break unhealthy patterns and let go of emotional baggage and fears, for a more vibrant state of being.

Herbal medicine is the art and science of using herbs for promoting health and preventing and treating illness. It has persisted as the world's primary form of medicine since the beginning of time, with a written history more than 5,000 years old. Herbs can offer you a wide range of safe and effective therapeutic agents that you can use as an integral part of your own health care program.

Based on the in-depth discussion with you, Janine will develop a individual medicinal tea blend that you will be using in conjunction with your therapy plan.

Infusions are highly dosed vitamins, minerals, trace elements, and/or amino acids that are administered into your bloodstream via a drip. Infusions are intended as a "kick" for the cells so that they can work more effectively.

Choose from an energy booster (classic Myer's cocktail), immune booster (vitamin C cocktail), or a beauty infusion that supports the skin's regeneration from the inside.

Neo Emotional Release is an evolutionary approach of bodywork and psychology through which mental and physical tensions that have settled in the body over decades are released. It is a dialogue with your body to emphatically see where unprocessed emotions are still stored. The effect is the release of emotional and physical pain to bring your body back into a free, flowing state.

A Reconnective Healing® session consists of a tangible energy interaction with an other-dimensional intelligence consisting of frequencies of energy, light, and information. You gain access to a deeper level of consciousness and your body is enabled again to come into its own original, optimal, high vibrational state of being — a state of equilibrium in which intuitive self-healing and regeneration processes are activated.

Reiki is a simple yet powerful energy healing technique developed at the turn of last century in Japan. It is used as an alternative therapy for the treatment of physical, emotional and mental conditions. One of the greatest health benefits of reiki is stress reduction and relaxation which triggers the body's natural healing abilities, and improves and maintains health.

Shiatsu is a bodywork based on ideas in traditional Chinese medicine, based on pressing palms and thumbs along the Meridians. With full presence practitioner is guided by the clients' body information. The practice is first and foremost deeply relaxing, calming and has the potential to relieve blockages and pain.